DANCE
MOVEMENT
Workshops
Contemporary Dance meets Contact Impro meets Impro (plus Jam)
Dance technique & lots of free movement with various elements from contemporary dance.
Contact Impro and free improvisation, in the evening there is a small jam!
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Date: Saturday, 22nd of March 2025
Time: 11 a.m. - 6 p.m. Workshop // 6-8 p.m. Jam
Location: Great Hall, Town Hall, 82386 Oberhausen, Schulstr. 1
Costs: 60-90 Euro Self-assessment
body's telling - storytelling with the body
- open level -
This workshop opens up a space to rediscover access to your creativity and your body in movement and to express yourself with your stories. Free movement units, improvisations and group compositions alternate. The focus is always on the body and movement, in silence and with sound.
In this workshop you will have the opportunity to explore both solo and group improvisations and you will learn methods of dance improvisation, composition and improvised piece development.
The workshop is for people with and without previous experience in improvisation. You should have an interest in experimenting and exploring with movement, your creativity and other people.
Dates for 2025 will follow
Time:
Friday 6-8 pm
Saturday 10-14 h
Location: tba
Costs: tba
arrive & unfold
- open level -
In this workshop we will come to ourselves in order to unfold. We will become silent in order to
We become still in order to move. We sink into ourselves in order to
We start with the basic concept of arrival: arriving in this place, in this moment, in your body, in everything that is present for you. We create an awareness of what is. We dive deep, letting things go, until we reach a point where the connection is made.
From there we start moving, we start exploring. We start from scratch.
We start with what is and let this influence our movements, our being, our body,
influence our creativity. From this moment of arrival, we begin to
move and improvise.
This workshop combines meditation practice with movement practice and improvisation. If you are interested in movement from silence and if you do not see arrival and movement as contradictory, then you have come to the right place.
Data for 2025 to follow
Time:
Friday 6-8pm
Saturday 10am-2pm
Location: tba
Costs : tba
Back to your senses
This workshop offers you a space to train your body awareness and to lead yourself back to your senses. Mindful movement and being moved, pausing and feeling, and relaxing in touch alternate.
We deal with elements from bodywork, the concept of nourishing and healthy body, authentic movement and physical and mental relaxation. Everything is based on a focus on slowness, silence, becoming aware and feeling with the senses.
If you have a need to rediscover your slowness, a desire to relax your nervous system on a deep level and want to touch and be touched mindfully, then I warmly invite you to this workshop.
Data for 2025 to follow
Time:
Friday 6-8pm
Saturday 10am-2pm
Location: tba
Cost: tba
If you are interested in participating in the workshops in the future, send me an email now without obligation.
Current information also in the Telegram group.