Embodied
Coaching
close, authentic, real
One-to-one Session
Do you want to find your strength again and live your truth? Give yourself a healing space? Learn to better understand your imprints, your body and its symptoms?
In an individual coaching session, I work with systemic and body-oriented methods as well as my holistic perspective. I combine my knowledge of systemic dance therapy and creative movement work. In this coaching, I accompany you on your path to more expression, change and healing.
During a free initial consultation, we can clarify your concerns and the time frame. This offer is also available online.
Group, team, community
Do you have recurring dynamics that you want to change? Would you like to learn non-violent communication and interaction? Do you want to establish new structures and don't know how?
I offer longer-term or one-off process support for groups, communities and teams. I combine my knowledge of peace research, systemic dance therapy and theater, dance and body work in a process facilitation. My focus is on creating a field of creative conflict transformation and providing you with sustainable methods. I see myself as a facilitator of your process, which you actively help to shape.
During a free initial consultation, we will work out your request and clarify the time frame together. This service is also available online.
Mentoring
Consulting
clear, moving, precise
Do you want to find your creative, physical or entrepreneurial voice and express yourself? Do you feel the need for clarity and direction in your life? Does your team or project need alignment, structure and to start flowing again?
In a mentorship or consultation for individuals, artists and teams, I give you the space to unfold your issues and explore new paths. There are special project coaching and team development sessions for teams. In this work, I combine methods from systemic dance therapy, peace research and bodywork. It is a great pleasure for me to accompany you on your path to unfolding your potential.
During a free initial consultation, we will clarify what kind of format is needed for your particular issue. This service is also available online.
Transformation spaces
Self-discovery
physical, energetic, creative
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These self-awareness workshops give you space to develop yourself, your body and your creativity. Through movement and dance, a space is opened up that enables you to access yourself and your innermost being. The focus is on the body as the most important ally. Creativity opens up the space in which you can meet yourself and the group. It is about approaching each other and being together in the group as well as finding yourself individually. This space is as much about movement as it is about stillness. It is about feeling your own connection and expressing yourself with your body, about feeling movement, rhythm, dance and creativity as your very own powers.
Methods of creative movement work, dance improvisation and systemic dance therapy invite you to be there and be in motion. Anyone who enjoys creative expression and movement and wants to give themselves and their body a healing space is welcome. The workshop takes place in various formats. You are also welcome to invite me to your event.
